Blar i Brage NIH på forfatter "Roberts, Llion A."
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Cold water immersion in recovery following a single bout resistance exercise suppresses mechanisms of miRNA nuclear export and maturation
D'Souza, Randall F.; Figueiredo, Vandre C.; Markworth, James F.; Zeng, Nina; Hedges, Christopher P.; Roberts, Llion A.; Raastad, Truls; Coombes, Jeff S.; Peake, Jonathan M.; Mitchell, Cameron J.; Cameron-Smith, David (Peer reviewed; Journal article, 2023)Cold water immersion (CWI) following intense exercise is a common athletic recovery practice. However, CWI impacts muscle adaptations to exercise training, with attenuated muscle hypertrophy and increased angiogenesis. ... -
The Effects of Cold Water Immersion and Active Recovery on Molecular Factors That Regulate Growth and Remodeling of Skeletal Muscle After Resistance Exercise
Peake, Jonathan M.; Markworth, James F.; Cumming, Kristoffer Toldnes; Aas, Sigve Nyvik; Roberts, Llion A.; Raastad, Truls; Cameron-Smith, David; Figueiredo, Vandré C. (Peer reviewed; Journal article, 2020)Regular postexercise cooling attenuates muscle hypertrophy, yet its effects on the key molecular factors that regulate muscle growth and remodeling are not well characterized. In the present study, nine men completed two ... -
Human skeletal muscle plasmalemma alters its structure to change its Ca2+-handling following heavy-load resistance exercise
Cully, Tanya R.; Murphy, Robyn M.; Roberts, Llion A.; Raastad, Truls; Fassett, Robert G.; Coombes, Jeff S.; Jayasinghe, Isuru D.; Launikonis, Bradley S. (Journal article; Peer reviewed, 2017)High-force eccentric exercise results in sustained increases in cytoplasmic Ca2+ levels ([Ca2+]cyto), which can cause damage to the muscle. Here we report that a heavy-load strength training bout greatly alters the structure ... -
Impact of resistance exercise on ribosome biogenesis is acutely regulated by post‐exercise recovery strategies
Figueiredo, Vandré C.; Roberts, Llion A.; Markworth, James F.; Barnett, Matthew P. G.; Coombes, Jeff S.; Raastad, Truls; Peake, Jonathan M.; Cameron-Smith, David (Journal article; Peer reviewed, 2016-01-26)Muscle hypertrophy occurs following increased protein synthesis, which requires activation of the ribosomal complex. Additionally, increased translational capacity via elevated ribosomal RNA (rRNA) synthesis has also been ... -
Post-exercise cold water immersion attenuates acute anabolic signalling and long-term adaptations in muscle to strength training
Roberts, Llion A.; Raastad, Truls; Markworth, James F.; Figueiredo, Vandre C.; Egner, Ingrid M.; Shield, Anthony; Cameron-Smith, David; Coombes, Jeff S.; Peake, Jonathan M. (Journal article; Peer reviewed, 2015-08-13)We investigated functional, morphological and molecular adaptations to strength training exercise and cold water immersion (CWI) through two separate studies. In one study, 21 physically active men strength trained for 12 ...